Sorghum, or Jowar, is a drought-tolerant cereal grain high in carbohydrates.
It is a staple for millions of semi-arid residents and is known as the "KING OF MILLETS."
It is nutritious, high in fiber and protein, and a good source of vitamins and minerals.
Sorghum Millet Nutrient per 100g
| Nutrient | Value per 100g |
|---|---|
| Energy | 349 Kcal |
| Protein | 10.4 g |
| Carbohydrate | 72.6 g |
| Crude Fibre | 1.2 g |
| Calcium | 42 mg |
| Iron | 8.0 mg |