Pearl millet, or Bajra, is the most extensively cultivated millet. It is a short-duration crop that can be grown in rain-fed and irrigated conditions. It is a rich source of proteins, minerals, vitamins, and dietary fiber.
Pearl Millet Nutrient per 100g
| Nutrient | Value per 100g |
|---|---|
| Energy | 361 Kcal |
| Protein | 11.6 g |
| Carbohydrate | 65.5 g |
| Crude Fibre | 1.2 g |
| Calcium | 42 mg |
| Iron | 8.0 mg |