Foxtail millet is a resilient crop that can grow in poor, dry conditions and tolerate high temperatures.
It is a fast-growing plant requiring less than 12 hours of daylight. It is rich in carbohydrates, iron, and potassium, helping balance blood sugar levels,
improve immunity, and support kidney and brain function.
Rich in vitamin B12, niacin, thiamine, amino acids like tryptophan, and protein, making it a must-have food in our daily diet.
Nutrient | Value per 100g |
---|---|
Energy | 338 Kcal |
Protein | 11.5 g |
Carbohydrate | 71.32 g |
Crude Fibre | 12.5 mg |
Calcium | 0.01 mg |
Iron | 0.65 mg |