Ranks the topmost grain in the millet category. It's rich in fibers, calcium, magnesium, phosphorus, iron, proteins, and complex carbs.
Browntop Millet Nutrient per 100g
| Nutrient | Value per 100g |
|---|---|
| Energy | 338 Kcal |
| Protein | 11.5 g |
| Carbohydrate | 71.32 g |
| Crude Fibre | 12.5 mg |
| Calcium | 0.01 mg |
| Iron | 0.65 mg |